I am delighted to offer you sacred pauses along the river of life where you can enjoy the healing of Yoga Nidra, Meditations, Sound healing, Cacao ceremonies and Facial yoga - both 1 to 1, group, in your space or by appointment only at various locations.
Yoga Nidra & Guided Meditation
A Nidra session scans the body with my carefully guided visualisation & breath techniques. This calms the nervous system, leading to less stress and better health. Nidra helps you to reach a transformational experience of inner calm.
Cacao Ceremonies
Cacao Ceremonies are a magikal celebratory ritual that opens the heart through preparing & drinking Cacao. Meditation is also used as are sound baths. This is a beautiful time to set aside for a pre wedding gathering with your loved ones.
Facial Yoga
A natural face lift that will help you if you suffer from dull or ageing skin. It is the new and natural way of getting a lift without any surgery. Using various massage techniques, acupressure and Reiki.